This Flavor Factor Smoothie Sprinkle recipe is a nutrient-dense topper made from a mix of nuts, seeds, coconut, and cacao. It is a great balance of the Foundational Five Flavor Factor and a nutrient booster, perfect for adding to smoothies, smoothie bowls, ice cream, and yogurt bowls without the need for baking.

Many store-bought granolas are loaded with added sugars, making them equivalent to a dessert. In contrast, this homemade Flavor Factor Smoothie Sprinkle provides a healthier option with its nutrient-dense ingredients.

The Foundational Five Flavor Factor is a key component of the Mindful Nutrition Method™, a unique food philosophy within the NS Community. It is a simple process for creating balanced meals that prevent cravings, reduce stress, and provide the necessary nourishment without the need for counting or tracking. A Foundational Five Nourish Meal includes non-starchy carbohydrates, starchy carbohydrates, healthy fats, protein, and the Flavor Factor.

The Flavor Factor adds both nourishment and enjoyment to meals, making them fully satisfying. The Flavor Factor Smoothie Sprinkle contains a variety of nuts, seeds, coconut, and cacao, which are rich in delicious flavors, antioxidants, and nutrients that may not be part of your regular diet.

By incorporating this simple smoothie sprinkle recipe into your meals, you not only benefit from essential nutrients but also enhance the flavor profile of your dishes. It celebrates the enjoyment of food while providing essential nourishment, making it a perfect addition to your meals.

To learn more about the Foundational Five and how to incorporate it into your daily life, you can download a free guide from the NS Community. The system focuses on simplicity, balance, and practical application in real-life situations without the need to eliminate any food group unless medically necessary.

In addition to using the Flavor Factor Smoothie Sprinkle, be sure to explore our collection of healthy smoothie recipes for more nutritious and delicious options to support your overall well-being.